m y P e d i a   c l i n i c
m y P e d i a c l i n i c
Dubai Healthcare City 044305926 info@mypediaclinic.com Sat-Thu: 10AM - 5PM

Children And Teen Nutrition

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Eating the right foods is important for kids and teens because it helps their bodies and minds grow properly. Eating a balanced diet with all the important nutrients, vitamins, and minerals helps them grow strong, think clearly, and stay healthy. It is especially important when their bodies grow and change during childhood and teenage years.

At myPediaclinic, we know how important it is to eat right for your child’s health and happiness. Our team of caring Pediatric Nutritionists is here to help your child develop healthy eating habits that will last a lifetime. We understand that each child is special and create personalized nutrition plans for them, using the latest science and best practices. 

Our Comprehensive Services:

Nutritional Assessment: 

Our experienced Pediatric Nutritionists begin by comprehensively assessing your child’s current dietary habits, nutritional intake, and overall health. This evaluation helps us understand your child’s unique nutritional needs and any potential areas of concern.

Personalized Meal Plans: 

Based on the assessment results, we create customized meal plans tailored to your child’s age, growth stage, and preferences. These meal plans ensure that your child receives the right balance of nutrients to support their optimal growth and development.

Weight Management: 

If your child is facing weight-related challenges, our Pediatricians provide specialized guidance to achieve a healthy weight through balanced nutrition and lifestyle modifications. We promote positive body image and foster a healthy relationship with food.

Nutrition Education: 

We help in educating children and teens about nutrition and empower them to make informed choices. Through interactive and age-appropriate nutrition education sessions, we assist your child with valuable knowledge to maintain a healthy diet independently.

Sports Nutrition: 

Proper nutrition is crucial for optimal performance and recovery for young children. Our sports nutrition services aim to enhance energy levels, improve endurance, and support muscle recovery, helping your child excel in their chosen sports.

Managing Nutritional Challenges: 

If your child has specific nutritional challenges such as food allergies, intolerances, or feeding difficulties, our team is well equipped to provide practical solutions and compassionate support to address these concerns.

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How To Know If Your
Child Is Facing Tongue-Tie
Or Lip-Tie Problem?

Having a tongue-tie problem can cause trouble in eating, speaking, and swallowing food or drinks. You should look for the following signs to identify if your child is facing the issue.

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Look for a V-shaped notch at the tip of your child's tongue

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If your child's tongue is not able to move freely.

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Check for speech problems or trouble in enunciating sounds such as d, t, r, l, n, s, and z.

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If your newborn is facing trouble in latching, sucking, or breastfeeding.

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Check if your child's weight or growth is constantly decreasing.

Why Choose myPediaclinic?

Compassionate Care: 

Your child’s well-being is at the heart of what we do. We create a warm and welcoming environment, making every visit to myPediaclinic a positive and stress-free experience for your child.

Expert Team: 

Our Pediatric Nutritionists have extensive experience catering to children’s unique nutritional needs. We stay updated with the latest research and guidelines to provide the best care for your child.

Family-Centred Approach: 

Family support is essential in a child’s nutritional journey. We actively involve parents, ensuring the whole family adopts healthy eating habits.

Take the First Step Towards a Healthy Future!

Start your journey towards a healthy future for your child today! Come to myPediaclinic and try our Children & Teen Nutrition consultations. Our Nutritionists  will help guide your child towards a lifetime of good health and happiness. Let’s work together to build your children’s bright and healthy future!

Frequently Asked Questions

FAQ Front

Nutrition is crucial for children and teens because it directly impacts their growth and development. The right nutrients support their physical, cognitive, and emotional well-being, laying the foundation for healthy adulthood.

A healthy nutrition plan for children and teens should include a variety of foods from all food groups, such as fruits, vegetables, whole grains, lean proteins, and dairy products.

Common nutrient deficiencies in this age group may include iron, calcium, vitamin D, and certain vitamins from fruits and vegetables. These deficiencies can be addressed with a well-balanced diet or supplements if recommended by a Pediatrician.

Our Nutrition Expert can create a personalized plan for your child's needs. They can guide proper portion sizes and food choices and address nutrition-related concerns to ensure your child gets the best possible start to a healthy life.

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Patients Love Us


Very happy to work with Dr Yasmine the Nutritionist to correct my 2y old son’s food behavior and to increase his calorie intake in order to gain weight


I learned a lot from Dr Yasmine on calorie dense food and how to include them in everyday food in fun ways. Her advice and guidance helps us a lot in the short term and will definitely continue to follow them for long term results. I highly recommend it if you are in the same situation as us or if you are in need of nutrition advice for your little one.


Being a new mum of my 6 months daughter I've been eager to try her on various foods i see on the internet for babies. Speaking to Nutritionist Ms Yasmine on starting nana on solids has saved me a whole lot from all the experiments I would have conducted. Now I have a clearer perspective of what to do and what not to do..thank you Yasmine...mothers, i highly recommend her !!

Rima Frey

My baby has been suffering from poor feeding and lack of proper nutrition. I recently visited my pedia clinic and they truly supported us with everything! They are very professional and dedicated to supporting parents. They made our entire experience stress free! We did both lip and tongue tie procedure with DR. Medhat and he was excellent! We also visited the nutritionist Dr Ahed that really helped us in introducing solids and shared very valuable insights. She’s been supportive and responsive to all our needs!! Highly recommend this clinic.

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